Step 1
Learn about Avocados and Type 2 Diabetes
Download the latest episode of the Sound Bites® Podcast to hear host Melissa Joy Dobbins, MS, RDN, CDE and guest Erin Palinski-Wade, RD, CDE, LDN, CPT dive into current research on avocados and cardiometabolic health. Listen as they review the importance of nutrient-dense foods and satiety, and discuss how mindful eating can be a helpful practice in diabetes management.
The research investigates the metabolic effects of replacing carbohydrates in a meal with a half or whole fresh avocado, in overweight or obese adults – specifically, a six-hour postprandial, cross-over study published in the journal, Nutrients (September 2018).
Continuing Education Unit (CEU) for this episode is no longer available.
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Step 2
Keep Learning
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